Hank's story about Tanja's home workout. Joe is a 25 year old guy and has been working out for about 5 years now. He is not super muscular but his steady straight workout along with a healthy way of living resulted in a pretty good body with excellent definition. The girls in his gym always admire especially his perfect upper body when they watch him working out. Joe himself never really cared about their attention and what they thought about his body. He is working out just for himself and his favourite girl is s.o. totally different - Dany, a girl he used to date about 5 years ago. Both really loved each other and still nobody knows why they are not together. Tanja is 23 and used to work with Joe. She looks very dainty but is absolutely beautiful. Her Gorgeous face and long brown hair just fit perfectly together. She has very firm breasts and a pretty tight body. Because Tanja has similar problems with her boyfriend as Joe they turned real good friends. Joe told her that his workouts really helped him to sometimes stop thinking of her and also get rid of this pressure and emotions he feels a lot and advised her to try it herself. Tanja didn't seem to believe in that but a couple weeks later she told him that she registered at a gym. That weekend Tanja bought herself those new headset for her phone so she could walk around Her apartment and also do her housework while talking on the phone. This weekend she wanted to try the new set all day no matter what she was doing. But it was a bad weekend for her because she had to think a lot about Frank, her former boyfriend. Since that pain grew day by day she decided to try Joe's advise and workout at home. When she just started to do some pushups Joe called just to see how she was doing. At first she wanted to quit with her pushups but then she decided to keep going since she had her new headset and by the way she was in a good rhythm and didn't want to stop her attempt to go for her personal best- and it could be Frank calling so she would have to answer the phone. It was Joe but she was not disappointed. Just when she wanted to ask him to call back in a few minutes she started to like the idea of s.o. pushing her to her personal best in pushups and Joe having a very well body himself would be the right person for that. After a short time Joe realised Tanja's heavy breathing and after another while he asked " are you o.k.? what are you doing?". She told him. First he was surprised but quickly started to enjoy the imagination of what was happening on the other side of the line. With a strained sound in her voice she said " I want to go for my personal best.. I hope you will encourage me". "what's your record ?" was all Joe could say for now ".. 60" she said now counting "48.". Now Joe was really amazed by Tanja, that beautiful dainty girl he had in mind "come on keep going. I know you are strong enough !" Her chest and tricep were already hurting like crazy. Even tough she was not very muscular they looked really pumped. ".. 56 .." Tanja was groaning." Go for 66 Tanja, just ten more" Wild wet strands were hanging into her beautiful face which was now a look of pain. Her body was covered with drips of sweat with which made her beautiful tanned skin glistering. Tanja's body was starting to shake from the strain she suffered and she hardly could keep it in a straight position. Joe was very turned on by that situation " come on, muscle girl, do 5 more for me..". Tanja already passed her record and Joe's support kept her going despite the unbelievable pain she felt. Her face was a picture of pure agony her teeth gritting. Sweat drips and tears were running down her body giving her breasts an even greater look, passing her flat midsection and sweat-straining her little bikini bottom between her shaking legs just like the white bikini top was before. Tanja went down again groaning "64.." but couldn't push her body up for some seconds. "push these great chests to the max, they will look and feel unbelievable" Joe encouraged her again. She put all her power and energy together and slowly pushed her totally exhausted body up again. " I can't do it again " she gasped. " Tanja push your great body up once more" She went down again, this time she was just hanging in. she already passed the pain barrier. Her totally sweating body was shaking because she didn't want to give up she really wanted to make these 66 for Joe and could make it up half way. Some more encouragement and this feeling of going all out somehow made her getting up again. " 66 "she was screaming with a mixture of pure agony and great pleasure and then just broke down. Totally exhausted she just said " do you want to come over? I had some really bad days and could need a good friend". " sure " was pretty much everything Joe could say. "Just give me half an hour or so" Tanja said. She got up and wanted to watch herself and the result of her hard workout in the mirror. Wow, she really started to love that burning feeling in her muscles and the look of her glistering pumped body. Especially the look of her breasts was phenomenal . The white little sweat-strained bikini top was already revealing most of them also because it was removed during her intense pushup session. She took it off to see the full result of her exhausting workout and was surprised herself. Her breasts were always great but going all out with pushups made them look even a little bigger and much firmer. And they actually were firmer Tanja convinced herself. This whole situation obviously turned her on a lot as it was easily to see at her hard nipples and the triangle between her legs which was still or again moist. She made a couple poses to the mirror what she never made before and was always excited how great and sexy her muscles looked like. She couldn't stop touching them and treating her beautiful body for the hard work it did. To be continued.