Contest at the beach, part 4




Before the final event - the abs competition - the standings are very close.
Joe is on a very surprising second place right behind a bodybuilding type,
very muscular guy. There would be no way he could beat him but he would give
everything to keep that second spot which - looking at the other competitors -
would be almost impossible. The girls are even closer together. Tanja and Dany
are tide, placed just after Isabelle the pretty blond girl with outstanding
muscle development. So the favorits are leading before the abs competition
which also seems to be their best competition - hardly anyone would doubt that
they would go away with the overall victory - especially considering their
strength performance before.

The abs competition contains two disciplins. At first we have hanging leg
raises - guys with extra weight tight around their lower legs -performed as 90
degree holds. Right after that - with a 20 second braek for each competitor -
they continue with crunches. They are performed in the sand with elevated
feet. Who ever is able to do the combined exercises the longest is the winner.

Guys up first. And they really gave everything. The many bodybuilding guys -
to the excitement of the girls in the audience - developed fantastic deep six
packs during their exercise and showed excellent performance. When it came up
to Joe and the leader ( the last pair) things were clear: the winner between
those will be the overall winner. To make this short. Despite anyone's
expectations Joe was able to keep up with the leader. He had to quit the leg
hold not long before him but at that point already felt his abs killing him
hardly able to imagine to do some more crunches.

What happened at the ceunches though was spectacular. The girl's cheers and
Joe's will power kept him in the race for the victory. As he spottet Tanja
and Dany through his mostly closed eys supporting him passionly he found some
extra motivation and finally - god knows how - managed to do 2 more crunches
then this super muscled bodybuilder who was the high favorit. Joe's abs now
were not only hurting like he had 20 knifes in his stomach but also looked so
amazing that the women almost fell into extasy. Finally being able to get up -
with an expression of pain and relief - he showed an abdominal pose towards
"his" two girls that was indescribebal. They got so turned on. And now they
knew it's up to them to get the date with this dream boy ... ..

Tanja and Dany are the second to last pair to step to the hanging leg raises.
They put themselfes into position and ready, set , go. What a view! Even
though they've had some rest since the push ups their upper body was still
pumped as they were hanging right next to each other.

Whereas Tanja had rather slender but well defined legs Dany had more curves at
her perfect butt and her quads as well - maybe more women like but still
muscular and not that Tanja wasn't women like. That also means that Dany
would have a harder time to keep her legs at the 90 degrees hold only using
the strength of her abs.

The way this exercise is performed is 20 reps moving the streched legs up from
the hanging position to a position where they form a 90 degree agle to their
hips. After those 20 reps the girls would hold this position for 30 seconds
and then the same again. As soon as one girl fails she gets a short 20 second
break before she continues with the second exercise (crunches) whereas the
other girl continues untill she fails as well.

After a short time you could tell that this would be a great battle just by
seeing the determination in their beautiful faces. Thanks to the sun that came
at a perfect front angle Tanja and Dany were not only sweating but the
siluette of their midsection was already clearly visible. And this was just
the beginning.

To be continued