MARGARETHE PUTS THE PRISONERS THROUGH EVEN MORE YOGA MISERY
by Hamlet



Margarethe stood in front of the prisoners at Wormwood scrubs prison in
England. She looked so muscular and so impressive ready to strike fear into
Her pupils to teach them that she was the Boss the Instructor and Health
Ranger whose every word had to be obeyed. She wore a skin tight shiny black
lycra leotard that exposed Her huge breasts. She also wore tight leather
gloves that were fingerless so that She could expose Her long razor sharp
Nails. She also wore razor sharp heeled calf length boots .To complete the
effect Her platinum blonde hair contrasted with Her tanned skin to make Her
look truly stunning and a person these prisoners really feared and respected.

At Her side She carried a long leather crop. This would be used by Her not
only for protection but also to discipline any unruly or awkward pupils. She
also carried a pair of steel handcuffs to restrain any pupil who wanted to
escape from the Session or who tried to become unruly in the group. She was
sure these prisoners would try something on as the last thing they wanted was
a Yoga Session as She was sure they knew nothing about Yoga, hated any type of
physical exercise and even more loathed being taught by a f------g woman. If
things really became difficult in the session then She was quite prepared to
use Her Gym Kata skills and was quite sure She was capable of beating any
prisoner who caused trouble absolutely senseless.

She worked as a YFI (Yoga and Fitness instructor) at a GFI (Gym and Fitness
Centre) in Her home city of Varense in Norseland a huge city of over 12
million the third largest in the Nation. She was on a Mission to become the
YFI at Wormwood Scrubs prison in London . She would be given a class of the
six most dangerous and violent prisoners They were a group consisting of two
murderers, two rapists .one who was guilty of serious racial harassment and a
dangerous paedophile and child molester. Her Mission was not just to whip them
into shape by putting them all through the most gruelling exercise but also to
punish them by putting them all through the most agonising Yoga positions She
could think of!

She was one of the thousand of Norselanders especially Norse Women who were
now entering Britain as a result of the BNT (British Norselandic Treaty) .
Already the Sisters of Mercy or the Leather and Latex Nuns had entered the
country and had established Their Convent St Agathas near Eastry in Kent. They
had entered the country expressly to spread Religion especially the beliefs of
the State RLC (Royal Lutheran Church) and to seriously combat child abuse and
crime through the introduction of Eugenics the science of scientific breeding.

Now the Norselandic Government had decided that as part of its WACT (War
Agaist Crime and Terrorism.) something seriously needed to be done about the
state of health as well as the extent of crime in Britain by tackling the
problem of the very poor state of health in the country .It was known that the
British diet was appalling consisting of so much fatty food such as burgers
and chips and crisps and greasy fried breakfasts. It was also clear that the
British had a serious drink problem that had been going on for hundreds of
years and that the average British person drank well over the acceptable level
of 24 units of alcohol a week.

.The result of this was that the British Health service had to spend millions
of pounds treating people with strokes and problems to do with smoking such as
lung diseases as well as diseases connected with drink such as cirrhosis of
the liver..

Margarethe was a member of the Royal Federation of Fitness Instructors (RFFI)
known more commonly as the Health Rangers. The object of the HRs was to
drastically improve the health of the world particularly starting with Britain
if necessary by the use of force. The

To achieve these aims the HRs were prepared to use extreme force if necessary
to make people healthy. They were quite prepared to enter restaurants in
particular greasy spoon cafes that served filthy and greasy food and close
them down by smashing them up by force and punishing the owner.

They were quite prepared to deal with people who looked obese or unhealthy by
forcibly taking them for serious health treatment to Their new super equipped
Health Clinic that was to open in Fullerby in Lincolnshire that was now under
construction.

They were quite prepared to break into shops and to seize all the cigarettes
and if necessary break up and burn down shops that sold cigarettes especially
to minors.

They were also prepared to use extreme violence against all drug pushers and
forcibly take drug addicts to the Clinic for forcible rehabilitation. They
were also quite ready to raid pubs if necessary closing them down and smashing
them up too if they served drunken customers .They were also ready to drag
drunks away in Their Health Vans for forcible drying out and rehab at the
Clinic.

Finally They were quite prepared to raid supermarkets and remove all supplies
of white bread chips and burgers if necessary by force. They were also ready
to burn down crisp factories if necessary putting crisp manufacturing
companies like Walkers out of business altogether.

People had to learn to live a healthy lifestyle. They had after all received
Enough information on healthy living and the time had now come to use force if
necessary and to make people be healthy!

What's more an unhealthy lifestyle had serious effects on crime. There was no
doubt that eating junk foods upset the mind as well as the body. The saying in
'mens sana in corpore sano'' a healthy mind in a healthy body 'was quite true!

There was also no doubt that there was a serious connection between crime and
drug taking and that a great deal of mugging was caused by the desire for
drugs .What was more drink was heavily connected with crime and Margarethe had
read that nearly 40% of prisoners were in prison because of drink related
offences alone. .

'Now you vile bunch of slobs we will now move on to the last Pose in the
beginning session the Lion Pose. This is called Simhasana which comes from the
Sanskrit, a language from India that a bunch of semi literate cretins like you
has never heard of. '

'In this pose the tongue is stretched to its furthest limit and the whole body
is tensed like a lion about to spring. The point of this exercise is to
improve the circulation to the tongue and throat ,improve the voice which in
your cases could only be improved and to make the face and throat muscles
stronger though in your cases they could not get much weaker!'

'Place your palms down on your knees, splay your fingers and inhale through
your noses!'

'DO IT NOW YOU BASTARDS!!"

She had shouted out to one of them

'Rob I f----g well told you to stick your tongue out you arsehole!'

She once again held his head in Her leather gloved hands in a vice like grip.

'You fat pig you will stick your tongue out properly like this!'

With that She had grabbed his tongue in Her razor sharp fingers pulling it
right out of his mouth and squeezing it hard. The pain was unbearable as She
held him there revelling in his agony.

He had no option but to obey as his head and tongue were held tightly in Her
all powerful hands. She barked out the orders as She eventually let his tongue
go He fell onto the floor screaming as She stood over him as blood was now
pouring out of his mouth.

All of them were now totally petrified of her She was going to put them
through Yoga Hell and she did not care how much agony they suffered She was
determined to make them fit at all costs and what's more they has to be
punished for their crimes .

'Right you disgusting bunch of fat obese slobs God knows how any of you
committed any crimes you would have frightened me when I was 8 years old

'Right we will move into the next position the Sun Salutation.'

'You wall stand erect with you feet together and palms in the prayer position
in front of your chest.'

'STAND IN THE POSITION NOW AND EXHALE!!!'