MARGARETHE PUTS THE PRISONERS THROUGH EVEN MORE YOGA AGONY by Hamlet Margarethe held the prisoner Frank's head in a vice like grip as if it was just an object. She had Her leather gloved hands clutching the sides of his face not caring how much pain and She was inflicting on him. She knew just like a schoolteacher deals with a bunch of unruly kids that the best way to deal with them was to pick on the most unruly one whom the others feared and to totally humiliate that pupil in front of everyone else. She was using him to demonstrate the Neck Rolls in from of the group and really wanted to put him through as much pain as She could. 'Right you will move your faces to the right and then to the left like this!' With one move She grabbed him by the hair and wrenched his head to the right and then to the left as the whole group could hear the cracking of the bones in his head as he let put a cry of agony. CRAAAAAAAAAACKKKKKKKKKKKKK!!!! YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!! 'Right I want you all to move your heads forward with you chins to your chests then move your right ear to your right shoulder and your left ear to your left shoulder! Do it now just like this!' With another forceful move She pushed Frank's head forwards until his chin was right up against his chest, and then with another move yanked his head to the left and to the right not caring at all how much sheer agony She was putting him through. He begged Her to stop but She took no notice. CRACCCCCCCCCCCCCCCCCCCCCCCKKKKKKKKK!!! YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!! NO MMORREEEEEEEEEEEE!!!PLEASSSSSEEEEEEEEEE!!!! She eventually let go leaving him there clutching his neck crying with pain right in front of the prisoners he had once intimidated! She walked along the row of prisoners hitting Her crop against Her boot as they were forced to sit before Her in the easy pose. God what a revolting lot they were She thought and what an incompetent display .How were any these obese unfit bustards ever capable of committing a crime at all? Who could ever be afraid of them? How were any of them ever able to commit rape, armed robbery or any other crime in the state they were? 'Right you fat ugly pieces of shit! 'She said as She hit Her side hard with Her crop. 'We'll go onto the next exercise that you may be capable of the Eye Exercises which you might just be able to manage with great difficulty. You morons probably don't know this but your eyes need exercise if they are to be healthy and strong. Most of the time we only shift our eyes slightly from left and right when reading, through of course that doesn't apply to you as you idiots are all semi literate and have never read a book in your lives as I can see from reading your files.' ' Right you will now do as I say moving the eyes in every direction without turning your heads at all. These five exercises will strengthen the muscles and help prevent eyestrain though I couldn't f---g well care how much eyestrain or pain you bastards go through as in My view you should all be dead!' She walked up the line as She shouted out. 'Look up!' 'Look far right!' As She walked along She noticed one of the prisoners was moving his head as he looked to the right which is what She had expressly told them not to do .She knew that his name was Rob and that he was in prison for multiple burglaries having inflicted so much misery on so many people in his life. She was going to make him suffer! 'Rob I f^�g well told you to hold your head still you arsehole!' She held his head in Her leather gloved hands in a vice like grip. 'You fat pig you will keep your head still or I will break your f---g neck!!' He had no option but to obey as his head was held tightly in Her all powerful hands as She barked out the orders AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!! 'Look top right and bottom left! Do it five times!' 'Now look up and circle your eyes clockwise, do it five times!' 'Look at your thumbs then the walk and then back did it five times!!!' AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!! Rob felt dizzy and aching at the end of the session as did all the rest of them. His whole head was so sore after the terrible grip She had put him through. She stood in front of them as they all gazed in awe at Her incredible muscular body revealing Her superior power as a Norse Woman which made their fat overweight bodies look so disgusting in comparison God the very sight of then repulsed Her! 'Now you vile bunch of slobs we will now move on to the last pose in the beginning session the Lion Pose. This is called Simhasana which comes from the Sanskrit, a language from India that a bunch of semi literate cretins like you has never heard of. ' 'In this pose the tongue is stretched to its furthest limit and the whole body is tensed like a lion about to spring. The point of this exercise is to improve the circulation to the tongue and throat ,improve the voice which in your cases could only be improved and to make the face and throat muscles stronger though in your cases they could not get much weaker!' 'Place your palms down on your knees, splay your fingers and inhale through your noses!' 'DO IT NOW YOU BASTARDS!!" Any comments to norselandic@hotmail.com