MARGARETHE PUTS THE PRISONERS THROUGH EVEN MORE YOGA HELL
by Hamlet



Margarethe walked through the line of 5 prisoners at Belmarsh prison in London
England as She continued with the Yoga Session. She had ordered them to lie in
the Corpse Pose. She carried on hitting the crop hard rhythmically against the
side of Her powerful muscular legs as She wanted then to know in no uncertain
terms She was the Boss and Her orders had to be obeyed without hesitation.

This was the most basic of all the Yoga Poses and yet it had to be done
correctly in order for the rest of all the basic Poses or Asanas could be
done, The Corpse Pose looked deceptively simple and yet was one of the most
difficult of all the Asanas to do. She wanted to ensure that all their bodies
were in a symmetrical position. She had ordered every one of them to spread
their hands at least 6 inches from their sides and their feet 18
inches�apart.

The first prisoner Jeff She noticed, who was convicted of serious racial
harassment, still had his hands by his sides. There was nothing She hated more
than disobedience! These prisoners had to understand in no uncertain terms She
was the Boss and Instructor to be always obeyed without question .She walked
straight up to him and stood right over him Her legs on either sides ready to
beat the living daylights out of him. She now knew the names of all the
prisoners having studied all their files extensively.

'Jeff if you don't move those f----g hands to your sides within a second I
will forcefully move them with My hands that are a lot stronger than yours and
may then proceed to break every one of your f----g fingers you piece of
shit!!'

He began to sweat in fear and moved at once hoping that his hands were exactly

6 inches apart!

'SORRY MS BITCHHARD!!'

She made sure that everyone of them was obeying Her word exactly!

'Right I now want you to move your legs from side to side three times exactly!

Do it now!!!'

They did exactly as She said dreading the prospect of Her crop across their

arses.

They made an attempt but every action they did looked so clumsy and awkward.

God what a contrast three was between Her with Her magnificent muscular body

and their fat obese overweight bodies.If only She was back in Her Nation
Norseland so that She could feel the muscles of a gorgeous hulking Norse Man
against Hers! The very sight of these prisoners made Her feel quite sick!

'Right I want you now to stretch yourselves right out as if someone was
pulling your body apart. I want you to all your shoulders away from your neck
and your feet right away from your pelvis. At the same time I want you to
breathe very deeply with three in breaths and five out breaths breathing deep
into your abdomen sinking deeper and deeper with each exhalation!'.

'Do it now!!!!'

She walked up the line letting it be know without any doubt She was the in

charge and these prisoners were Her slaves to be ordered and beaten of they

did not obey at once.

As She walked up the line quite revolted at their clumsy attempts to do the
exercises She noticed one of them Bill. who was convicted of murder .was
hardly putting any effort into it at all .She was furious! These prisoners
were here to put every effort they had into the exercises and She would not
tolerate slacking at all!

With one move She grabbed his legs with both hands at the same time She put

Her heel eight into his arse pulling backwards with full force.

CRAAAAAAAAAACKKKKKKKKKKKKKKKK!!!

YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!

'When I tell you to do an exercise you put your whole f-----g effort into it,

is that understood?'

'YES MS BITCHHARD!!' he screamed in the most abject agony he had ever been

through in his life as She continued to pull him back him by his legs almost
breaking them in the process..

She stood in front of the group once more so pleased with Herself that She had

shown once more who was the Boss!!

'Well that was a pretty pathetic display! What a useless bunch of bastards you

all are!We'll have to practice that again and again shan't we?'

'YES MS BITCHHARD!! they all yelled.

'Right we'll now go into the next pose the Easy Pose. This is also called

Sukhasana and involves neck, shoulder and eye exercises.'

Just as She was talking two male nurses brought in Frank from the medical
centre whose face was still red and swollen from the slapping She had given
him He was an altogether different figure from the tough guy who had
preciously intimidated the prisoners.

As soon as he entered She grabbed him in Her leather gloved hand.

'Right Frank you will stand in front of the class and I will use you to

demonstrate all the Poses!'

She held him by the neck in a painful grip and stood him in from of the group.

'Well you arseholes so this miserable worm was once your hero as you so

admired and were so afraid of him. I have reduced to a wretched physical

wreck! I'm going to use him to demonstrate all the Poses!'

She stood over Frank.

'You missed the Corpse Pose so you will now make up for it by performing each

Pose to My satisfaction

'Sit on your knees, clasp your arms around them, press them to your chest to

make your spine is erect, cross your legs, let your knees drop towards the

floor and keep your head and body straight!'

'DO IT NOW YOU WORM!'

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