JENNY HUMILIATES AND BEATS A PRISONER IN THE LION POSE IN A SESSION OF YOGA HELL
by Hamlet
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Jenny stood in the modernised gym at Wormwood Scrubs prison ready for the

next exercise of all the Lion Pose. She looked so muscular and so impressive
ready to strike fear into Her pupils to teach in no uncertain terms them that
She was the Boss the Instructor and Health Ranger whose every word had to be
obeyed.

She wore a skin tight shiny black lycra leotard that exposed Her huge breasts.
She also wore tight leather gloves that were fingerless so that She could
expose Her long razor sharp nails. She also wore calf length boots with 6 inch
heels. The effect was even more impressive with her almost platinum blonde
curly hair that cane right down Her shoulders Her tanned skin and Her huge
rippling muscles the largest they had ever seen in their lives!

At Her side She carried a long leather crop. This would be used by Her

not only for protection but also to discipline any unruly or awkward pupils.
She also carried a pair of steel handcuffs to restrain any pupil who wanted to
escape from the Session or who tried to become unruly in the group.

She was sure these prisoners would try something on as the last thing they
wanted was a Yoga Session as She was sure they knew nothing about Yoga, hated
any type of physical exercise and even more loathed being taught by a f------g
woman.

If things really became difficult in the session then

She was quite prepared to use Her Gym Kata skills and was quite sure She was
capable of beating any prisoner who caused trouble absolutely senseless.She
could quite easily beat all 5 of them to a complete pulp.She really wanted to
punish them for their crimes and Yoga Hell was the best way to do it!

She stood in front of them as they all gazed in awe at Her incredible muscular
body revealing Her superior power as a Norse Woman which made their fat
overweight bodies look so disgusting in comparison God the very sight of then
repulsed Her!

'Now you vile bunch of slobs we will now move on to the last Pose in the
beginning session the Lion Pose. This is called Simhasana which comes from the
Sanskrit, a language from India that a bunch of semi
literate cretins like you has never heard of. '

'In this pose the tongue is stretched to its furthest limit and the whole body
is tensed like a lion about to spring. The point of this

exercise is to improve the circulation to the tongue and throat ,improve the
voice which in your cases could only be improved and to make the face and
throat muscles stronger though in your cases they could not get much weaker!'

'Place your palms down on your knees, splay your fingers and inhale through
your noses!'

'DO IT NOW YOU BASTARDS!!"

They all made an attempt to do it but it was pathetic as their attempts to
imitate Her were just so wretched.

'Now lean slightly forward and exhale forcefully through your mouth I

want you to make the AAAAAAAAAAAAAAAAAAAAAAAAsound

'At the same time you will stretch your tongue out and down stretch out

your fingers and look right up. You will hold this pose for as long as I

tell you.The simha-asana benefits parts of the body that most other

asanas do not: the face, jaw, mouth, throat and tongue. As you are all so

fat and overweight and so out of condition it will certainly benefit

you.'

'Those who experience tightness or discomfort in the jaws such as teeth

grinding, clenched jaws, a misaligned bite, etc. will benefit from both

the jaw and tongue stretching of the simha-asana. This asana is also

known to help prevent or cure sore throats. The muscles and tissues of

the face are rejuvenated from the alternating stretching and release, an

exercise they rarely get in the course of our everyday lives. The fixed

gaze relieves tense or burning eyes and the stretched fingers benefits

the hands and wrists. '

As She walked along She noticed one of the prisoners Rob was failing to stick
his tongue out at all. She knew that his name was Rob and that he was in
prison for multiple burglaries having inflicted so much misery on so many
people in his life She was going to make him suffer! He had already failed to
obey Her in the Neck Poses when She had noticed he was moving his head as he
looked to the right which is what She had expressly told them not to do .

'Rob I f^�g well told you to stick your tongue out you arsehole!'

She once again held his head in Her leather gloved hands in a vice like grip.

'You fat pig you will stick your tongue out oroperly like this!'

With that She grabbed his tongue in Her razor sharp fingers pulling it right
out of his mouth and squeezing it hard. The pain was unbearable as She held
him there revelling in his agony.

He had no option but to obey as his head and tongue were held tightly in Her
all powerful hands. She barked out the orders as She eventually let his tongue
go He fell onto the floor screaming as She stood over him as blood was now
pouring out of his mouth.

AAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!

"Inhale while leaning forward slightly, stretching the mouth the jaws as wide
as possible you ugly git ,

extend your tongue out and downward as much as possible, fix your gaze either
at the tip of the nose or between the eyebrows and stretch your fingers
straight out from the knees!'

He did his hardest but it was still not up to her exacting standards She
wanted him to shout out -perhaps this would help.

With one move She slapped him hard across the face as he screamed out in sheer
agony.

'Perhaps this will teach you how to do the Pose correctly!!'

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!

NOW THAT'S THE SOUND I WANT YOU TO MAKE!!!'