JENNY BEGINS THE FIRST YOGA SESSION WITH THE PRISONERS WITH THE CORPSE POSE by Hamlet All five of the prisoners at Wormwood Scrubs Prison lay on the floor after that had been ordered to lie on their backs by Jenny in the Corpse Pose .In front of them lay the bruised body of Frank known as the Terrible, who had just been slapped across the face four times by Her in a terrible attack that had left him screaming hysterically on the floor clutching his bloody face. He had faced total humiliation after being beaten and humiliated in front of all the other prisoners who had once thought him to be so tough. She had stood right in front of all of them asking if any of them were prepared to defy Her as She stood over Her wretched victim Her foot going right into his neck. She had told them that if they even contemplated defiance they would face an even worse beating themselves They had all called out. 'NO MISS BITCHHARD!' They could not pronounce Her Norselandic name Ms Bischaard. Her real name though She was quite happy to be called Ms Bitchhard as that was what She was! She was quite prepared to use the crop on any of their arses if they even looked at Her in the wrong way! They had to learn that She and She alone was the Boss and disobedience of any kind would not be tolerated. She had called them a bunch of fat overweight slobs which was what they all were as they lay there their big fat stomachs right up in the air looking as if they never took a day's exercise in their whole lives! What a contrast there was between them and Her lithe fit muscular tanned body! She decided to call the Medical Centre in the prison as She was becoming tired of Frank's wailings who lay prostrate on the floor in front of Her and wanted get on with the Yoga session ! 'There's a prisoner lying on the for I've just given a beating to. I want you to take him away dress up his wounds, give him a false tooth as I've just knocked one of his teeth out and ii want him brought back here for the rest of the Yoga Session in 10 minutes. Is that clear?' 'Yes certainly Ms Bischaard we will pick him up now!' Jenny pulled him up from the floor in Her powerful leather gloved hand as he was still groaning with pain after the terrible slapping he had received at Her hands. 'Right you arsehole you're going to the Medical Centre to be patched up after the beating I have given you and then you will come back here in 10 minutes for some serious Yoga. You're not getting bout of it by malingering in the Medical Centre is that quite clear?' She had him by the neck in Her leather gloved hand and began to squeeze. AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!1. 'Yes I understand! he groaned still in the most appalling pain. 'YES WHO?' She yelled in his face determined to totally humiliate him in front of the others. 'YES MS BITCHARD!' he whined still in the most terrible agony. Soon two male nurses came in from the Medical Centre to take him away knowing that they had to bring him straight back min ten minutes or else She would deal with them too! The other 5 were still lying on the floor ready for her to teach them the Copse Pose. She stood in front of them rhythmically hitting the side of Her leg with Her crop. 'Right we'll start the Session now. First of all I'm going to teach you about the basis of Yoga. We will then move on to the basic positions the Asanas. Does anyone here know anything at all about Yoga?' There was a stunned silence as all the prisoners continued to lie on the ground as they had been ordered. She realized that their educational level was very low and they would know absolutely nothing. 'Right well the origins of Yoga are shrouded in the mists of time but we believe it originated in India in at least 3000 BC. The first mention comes in a book of scripture known as the Upanishads. .The underlying purpose of all Yoga is to unite the self or the Jiva with the absolute the Brahman. The word Yoga literally means joining.' She looked over and saw that one of the prisoners Jeff who was convicted of rape was about to fall asleep. She strutted up to him and with one move slammed the crop down hard against the floor next to him. CRAAAAAAAAAACCCCKKKKKKKKKKKKKK!!!! 'You'd better stay awake because the next time the crop is going across your arse!!' He was now shaking with fear. She knew well that force was the only language these prisoners understood! She stood next to him as She continued Her explanation. 'You will soon understand that Yoga will cover all your aspects of your life .There are 5 basic Principles- relaxation which is where we will begin, diet. exercise breathing and meditation.' 'We are now going to start with the basic pose of relaxation the Corpse Pose or Savasanal You will spread your feet 18 inches apart and your hands 6 inches apart. I want your position to be symmetrical!' . 'Do as I say!' 'GET INTO THE CORRECT POSITION NOW!! Any comments to Norseland@hotmail.com