ANNE This is the true story of my ex-girlfriend Anne's transformation. Anne was my girlfriend for just over two years. We started going out when we were 15 or 16 years old and broke up after moving to different cities for university. Anne was a beautiful girl, long black hair down to her waist, deep blue eyes, lovely golden brown skin and a nice curvy figure at 5'7". She wasn't into sports or anything physical other than sex, though we had plenty of that. As a result she was perhaps carry a tiny bit much fat and not enough muscle tone, but, unless you saw her naked, you'd never know as she was still only 58kg or so. She had very curvy hips and just an average bust size at around 14B, though her nipples were beautiful - a lovely rich, red colour - and very sensitive. After we'd been together a year or so, Anne took up taekwondo. Her body became a little more toned and I used to fantasise about her physically dominating me, even beating me up, but she stopped going to classes after about three months. This was all rather unexciting and uneventful for a muscle-lover like myself but events of the couple of years after we broke up are a lot more interesting. Anne dropped out of uni and picked up some work as a secretary in a small legal firm. She was earning good money and didn't have much in the way of bills and I think she got a bit used to the good life - fine food, afternoon tea most days and too much alcohol. We still had sex when I went to visit her on term breaks and so on, but her figure was ballooning somewhat. Her waist went from about 27" to 39" in just over a year. Her ass was huge. She'd never been fit before really, but now she was quite fat, though still beautiful. About two years after we split up she moved back to our home town and we started talking on the phone more often. After a couple of months she told me she wanted to loose all the weight she'd put on as fat over the last year and a half. She told me she now weighed nearly 80kg - I couldn't believe it. I was very supportive of her plan to get in shape and gave her what advice I could, garnered from my years of sport and weightlifting. Anne told me that she wanted to take it slow to start with, so she adjusted her diet and started walking to and from her new job (at a different law firm) and also for an hour at lunch. Her new house was on top of a steep hill so I imagined her new figure involving a nice tight ass and well developed calves from climbing all the steps cut into the side of her hill. She started doing her lunchtime walks with a friend who was into jogging, and soon they were jogging for an hour every lunch. She said her weight was dropping quite quickly and that she was now down to 70kg and a 34" waist. I was pleased and encouraged her to keep it up, but she went a step further and started doing pump classes at the gym every evening followed by a regular aerobics workout. I didn't hear from her for a couple of months, until one day she rang and told me that she and her sister were going on holiday together and wanted to spend a few days at my place on their way to the coast. I readily agreed and was looking forward to seeing her now toned figure. They arrived in the middle of summer on a day when the temp was pushing 40 degrees Celsius and I didn't have to wait long to see her new body. They got to my place around 4pm and we decided to go to the river for a swim. The girls got changed in their rooms and both came out wearing baggy t- shirts and long shorts. I was a bit disappointed at this, but knew the river wasn't far away, so the wait wouldn't be much longer. When we arrived we picked a good spot on the bank to leave our gear and I picked a good spot to watch Anne get her shirt and shorts off. I could tell that she was wearing a bikini underneath which made me very excited. She never even owned a bikini when we'd been together. She first slid her shorts off and I could tell she was in great shape. Her calves showed shape and definition they'd never had before. At a guess I'd say they were around 16". Her thighs looked really hard - not huge but quite defined and she had a great tan to boot. She pushed up her sleeve and flexed her elbow a little before taking her shirt off, and I'm sure this was for my benefit as I saw a nicely sized peak rise up as she did. Finally she took her shirt off and the sight took my breath away. Anne had developed the sexiest six pack I'd ever seen. Every movement she made sent the muscles dancing across her stomach. Her breasts were still about a 14B, but they looked rounder and firmer than I'd remembered, obviously supported by some decent pecs. Her biceps were also looking great. I reckon they were about 13 ½" and they had a great peak. She looked spectacular. I couldn't believe she went from being nearly 80kg with a 39" waist to this slim, muscular vixen. By this time I had quite an erection so I quickly entered the water, but kept an eye on Anne all the way. Anne's sister went to bed early that night as she'd been driving most of the day, but we stayed up late talking and sharing a bottle of wine which was making both of us quite amorous. Anne started running her hand up my leg and the next thing I remember is we were naked, in my bedroom and she was riding me viciously. As she thrust up and down on my shaft I reached up and felt her incredibly firm muscles, paying special attention to her abs. She was in such great shape she made me feel like a slacker. Just as in the old days, she came violently, juices streaming down onto my body, her smell filling the room. When we'd both had enough (about 3 hours later) she asked me to take a closer look at her muscles. Tentatively I felt her rock hard abs and biceps and then she asked me to measure her muscles. Her biceps were 13 ¾", her calves 16 ½" and here thighs and incredibly hard 23 ½". Her waist was now just 24" - amazing. The next morning we had sex again and it was just as good as the previous night's, but that was the end of the road. Anne and I have only seen each other twice since then and both times we'd been with other partners but we still keep in touch.