Runner Joins a Gym By Runner I've been an athlete most of my life. Notice that I didn't say, "Jock". I'm a runner, and runners are never called jocks. You are only a jock if you play a sport in which you are most likely to break your nose, snap a leg, shatter an arm, wrench your spine, get your teeth knocked out, or be permanently maimed by a fast ball, tackle, elbow, or wooden implement. If you have ever been in a full-body cast, had a bruise that covered most of your head, gotten slathered in spit (or other body fluids), or been taken off the field in an ambulance, you qualify as a jock. Realizing that my sunset years were approaching, I decided to re-enter the world of track and field. Now I've been running 5K races for years, but having begun my sports career as a sprinter and long jumper, I decided to return to my speedster origins. And so it was that I hired a track trainer at my local gym and began my long journey back to sprinting shape. Now I have to say that I have an aversion to gyms and locker rooms. I trace this back to my junior high school physical education teacher who lined us up half-naked on our first day of P.E. and proceeded to give us a stern lecture about the virtues of athletic supporters (up to that time I had thought an athletic supporter was a sports fan). My mother had taken me to the local sporting goods store to purchase this strange device that looked something like a pair of jockey shorts that someone had seriously trimmed everything out of but the crotch. The salesman gave me a measuring tape and told me to measure myself. I looked at my mother uncertainly, and she said in a confidential tone, "He means your waist, dear." Meanwhile, back in the locker room, the coach is marching back and forth ranting and raving and pontificating about hernias and the terrible things that can happen to loose testicles, while a bunch of adolescent kids are getting tangled in their own jock straps and trying to avoid genital strangulation. Getting back to my story, I was supposed to meet the track trainer at my nearby gym, but when I got there I found that he had been temporarily assigned to the women's gym about a mile away. So off I went for my first training session--with the women. I parked my car in front and timidly stuck my head in the door. "Are you looking for something?" a woman's voice said, rather hostilely. When I explained that I was there to train with the track coach, she eyed me suspiciously and checked the FBI flyers on the wall to see if I was listed in the "demented rapists" section. Having satisfied herself that I was not in the category of "Jack the Ripper", she picked up the phone and made a brief call. After several "uh-hums" and furtive glances in my direction, she put down the phone and directed me to wait in an area along the far wall of the huge workout room. As I made my way to the wall, a rather buff, elderly lady came lumbering by with a bar bell in her hand, and went over to the drinking fountain. Seeing that she could not press the button with the barbell in her hand she turned to me and said, "Here, sonny, hold this for a second." She passed the weight into my awaiting arms and the next thing I knew, I was plunging headfirst to the floor. The woman looked down at me in disgust, shook her head and mumbled what sounded like, "Wus", collected the bar bell and walked away muttering to herself. At that point, my trainer came out of a private back room and greeted me warmly. He explained that he was working with a famous female body builder and wrestler and took me back with him to meet her. As we entered the roomful of weights and benches and resistence machines that reminded me of the rack, the pillory, and the iron maiden, I noticed in the far corner a woman pumping what appeared to my mind to be a thousand pounds! As we approached, she lowered the weight and stood to greet us. She was about 6'1" (three inches taller than me) , I'd say at least 200 pounds of solid muscle, and about thirty years old. She was wearing what appeared to me to be a comparatively small black bikini--that is, compared to the mass it had to cover. As we got closer I saw that she was not particularly beautiful, but was attractive in a strange combination of Cher and Janet Reno kind of way. The trainer introduced us and she took my outstretched hand and proceeded to make oatmeal out of it. I tried to hide the grimace, but the tears in my eyes gave me away. She had one of those one-name names--Kayla--and other than her subtle enjoyment of my discomfort, seemed fairly pleasant...in a de Sadian sort of way. My trainer apologized and said that he had to attend to some personal business, and asked if we could meet back here in a couple of hours. I said, "fine", and he excused himself and left Kayla and me alone in the room. I felt extremely awkward and out of place and was trying to find a graceful way to extract myself when she suddenly asked what had brought me to the gym. When I explained, she said, rather charitably I thought at the time, that she'd be glad to show me around, and suggested that I get into my gym trunks and she'd lead me through some easy weight training. So off I went to find the men's room (there was no locker room for men) where I slipped into my running shorts and wended my way back to Kayla. She was flexing in front of the wall-length mirror and saw me in the reflection. She looked at my runner's body and made a quick assessment. "I guess you track guys aren't supposed to get too muscular, right?" I explained that sprinters needed more of speed-strength and flexibility. She walked up to me and flexed both biceps. "Feel these," she ordered. They looked like two shot puts bulging from her upper arms. I felt them, timidly. I was right. They were shotputs. "Well", she said, "now what kind of workout do you want to do?" I explained that I wanted to find one good exercise that would work as many muscles as possible. I didn't want to have to go from machine to machine or do twenty different routines. She looked at me with what I thought was an unnecessarily amused smile. "Well, I can show you an exercise that works just about every muscle you've got--the abs, pecs, biceps, deltoids, hams, quads--just about everything. Want me to show you?" If I have ever regretted saying a single word in my life, it is when I said, "Sure" at that moment. Kayla walked up to me looking like an anaconda stalking a deer. There was a rather mesmerizing and terrifying look of seduction in her eyes. She came very close to me until we were only a couple of inches apart. I could feel her breath on my face. She looked at me almost affectionately with a kind of "poor baby" gaze as she scanned my face and hair with her eyes. She smiled slightly and I saw her entire body tense and ripple as she quickly wrapped her massive arms around my body, pulled me to her and lifted me completely off the ground in a ferocious bear hug. I heard myself involuntarily gasp a long "Aaaaaaaaah!" as she squeezed me until I thought I felt my liver pop, and the acid contents of my stomach shot into my mouth, while intestinal gas shot in the other direction. My entire torso flattened and collapsed against her granite belly and breasts, and the air in my lungs emptied with a loud "Whoosh!" A million sparklers went off in my brain while lightning flashed across my retinas as the pressure mounted and mounted and I could see in the mirror that I was beginning to turn red, then purple, then blue. "You know," she grunted as she continued to press me deeper and deeper into her mass, "I can hold this squeeze for at least four minutes." In my agony, I recalled them telling us in CPR training that four minutes was the upper limit that you could stand oxygen loss without brain cell death. "Hey, little fella," she said enthusiastically, "I think we'll go for an unofficial record here." Through my dimming consciousness I found myself thinking, "We? You mean I actually have a vote?" as my innards were being squished like a wet sponge. And just when I was on the verge of believing that it couldn't get any worse, she readjusted her hold and tightened her grip until I was making an "uuusshhh" sound as the last reserve of air squeezed from my limp body and saliva drooled from my mouth onto her shoulder. I was hanging in her arms pressed lethally against that rock hard body, my arms dangling helplessly over her arms, my head draped feebly over her shoulder, almost cheek to cheek, the sweet smell of her sweat and cologne wafting up my nostrils, her copious hair tickling the left side of my face, as I began to fade into what I was certain was oblivion. She took no notice. She was watching the clock. "We're just about there," she explained didactically. "Just a few more seconds of squeezing..." I thought I felt my ribs, horribly compressed, pop and separate from their anchors at my breastbone and spine. "Just ten more seconds," she said, excitedly. The ten seconds, which might as well have been ten hours, or ten days, came and went, and she was still constricting me terribly. "Let's give it twenty more seconds just to seal the record," she said, and at last I slipped mercifully into unconsciousness just as she yelled, "We're going to make it!" My last clear thought was, "We?" When I regained consciousness twenty minutes later on the floor mat, she was standing unconcernedly flexing and posing in front of the mirror. She saw my eyes flicker open and said, "Well, welcome back to the world, Runner. So how do I look in this pose?" She was flexing both biceps, standing with her weight distributed on one leg while the other pointed out to the side--one mass of muscle cable tightly woven into a superhuman woman. "So, what do you think?" I tried to take a breath and when I did, instead of air, only pain rushed in. "Do I look terrific or what?" I choked an answer that came out as, "Arguffisss hisss ughhhhsss," and fell back onto the mat. "Well, I think I look terrific!" She looked down at me warmly. "And I really like you, Runner. Do you know that we unofficially broke the record for a timed full-strength bear hug!" There was the "we" again. "Four minutes and twenty six seconds," she continued gleefully. "And guess what? While you were napping, I called my agent and we're gonna contact the Guiness Book of Records, and you and I are going to go for an official record of five full minutes! We're partners, kid!" I started crawling toward the exit. I'd break the lease on my apartment, change my name, move out of town (possibly the country) and enter the Witness Protection Program. She must have read my thoughts. "Oh no you don't," she said, amused by my feeble efforts to escape. "I'm not gonna let you out of my sight! We're a team you and me. We're going to be champs!" And with that she picked me up over her shoulder (my body let out a silent tormented scream of pain--my lungs and voice box too weak to do it themselves), and carried me out into the main gym. She deposited me on my feet in front of all these cheering women and cried, "Runner here is my best buddy, and we're going to set some records! Today the bear hug, tomorrow the double grapevine!" And with that, she grabbed me into a quick, sharp but full embraced that turned my viscera into overcooked squash. Then forty manic women lifted my broken body into the air and marched me around the gym singing, "For he's a jolly good fellow!" Tomorrow I'll contact the The Neptune Society.