Sally and Me By Nelek Chapter 5: The Workout The familiar sound of rattling weights came from our basement. As I had been for some minutes now, I was standing on top of the stairs that led to our home gym, listening to the rhythmic clanging of metal as Sally did her daily workout. Pacing up and down the uppermost stair, I was trying to bring myself to do what I was there for in the first place: to dare and take the first step towards our exercise room. That was nothing new or risky, nothing I hadn't done hundreds of times before. I was going to join Sally in her training to watch her do some serious pumping of iron while I pretended to do an athletic workout myself. It's quite nifty, actually: in the unlikely case of her noticing something weird about my behavior, I could always chalk it up to the exhaustion. This is what I always do. Over the years, I have learned to successfully hide my lust for my sister's fantastic physique, keeping a straight face in her presence even though anything more than a short glimpse would be sufficient for me to cum on the spot, never letting her even catch a hint of my more-than-brotherly love for her, even though everything about her was designed to make me drool. I have spent years refining my strategies to conceal any hints of being smitten by her stunning looks; hide any clue of whose images I masturbate to, and generally appear normal to her. This time, however, I was a bit nervous about walking down there. Since the episode yesterday, when I got trapped in her closet and watched her move around naked, I was unsure how I was going to react to Sally's mighty beauty. But I knew I needed to go down there. Not only because I need to be with her, to see her, hear her, even smell and taste her, but also because I needed to prove to myself that I wasn't going to reveal myself for what I truly feel and therefore possibly ruin our great relationship. From downstairs I heard the clanging of weights start again, followed by the distinct groans accompanying her workout. Just the sounds of my sister had me getting hard already, so I checked the position of my cock again, confirming that if I were to grow erect during the following hour or so ##' and believe me, I will ##' it won't produce a visible bulge. The sounds meant a new set of whatever exercise she was doing and a chance for me to go down there. Because when I arrive in our gym while she is in the middle of an exercise, she won't talk. If she doesn't talk, I don't talk. And if I don't talk, I couldn't possibly screw things up. Taking a deep breath I boldly started walking. Arriving in the basement I looked around the room for Sally, who was nowhere to be seen. I followed the rhythmic noises and the grunts around all kinds of exercise machines to reach the far wall where we keep the free weights. The hissing got louder as I approached this divine being, covering the last few feet to the workout bench where she lay, beautiful as ever. She was lying on her back with a mammoth dumbbell in each hand, pressing them straight up from her chest. Her legs were spread wide to balance her enormous body; her big feet firmly on the ground, supporting her gargantuan frame. Unfortunately, she was wearing sweat pants, so I couldn't peer at her warm, moist inner thighs shimmering in the neon light of our basement, but it still excited me to see the outlines of her bloated legs against the not-so-loose workout pants. They were twitching underneath the fabric with every move, constantly tensing and relaxing with each rep she did. Letting my gaze wander over her swollen gray sweats I actually was kind of glad that she was wearing them because if the day before was any indication, looking at her naked legs and panties apparently would make me leak precum. Shifting my look I saw that her shirt had ridden up to expose the first row of her cobblestone abdomen, reflecting the light in its glistening skin. The lattice of her belly inflated with each breath she took, then receded as she exhaled. Every single of her brick-like abs was protruding from the area around them, slightly tensed in order to help keep her body straight. That is the beauty of watching Sally during her workout. She's doing, say, bench presses, an exercise actually aimed at her pectorals, and yet all of her superhuman body is alive, moving in a symphony of enticing muscularity. The other ridges of her tight abdominals disappeared under her shirt but remained perfectly visible, forming waves under the stretched cotton. The material soon bulged high up into the air as it encompassed a pair of magnificent breasts poorly held by a sports bra. I could feel the heat rising in me as images of yesterday's situation started replaying in my head, particularly ones of her naked tits gently swaying around. This was similar, yet different: every time Sally raised her arms, her breasts got squished between them, when she lowered them again, they immediately returned to their original shape of perfect roundness. At the same time they were subjected to the constant movements of her pecs underneath, jumping with every flex, taking the supple tissue of her bosom along with them, making them sway and wobble pretty much non-stop. The root for this hypnotizing animation lay just a bit further north, right where the fabric descended from her ample boobs back to impervious flesh. Her pecs were plates of armor, raising like they were about to jump off her body. They showed through her shirt, with a nice muscular cleavage around her neckline and the shapes of deep, wide plates spreading and rising visibly. It looked like she was wearing a bulletproof vest under her clothes. Contracting and relaxing in a rhythmic fashion, they pushed against her shirt due to their unnatural size, whether flexed or not. Her sides were adorned with amazing wings as she stretched her arms towards the ceiling, making her back flare out. It was broad, juicy meat that formed her lats, filling her shirt completely as they spread from the rear. Even though this was only a small part of her vast and expansive back one could tell that this girl had the frame of a massively oversized cupboard or a highway sign or some other unusual simile. Sally's arms entered my vision as she lowered them down to her chest, with me finding myself stifling a gasp a second later. Her guns were huge; simply huge. The muscles on her arms jutted with incomparable curves as she held the dumbbells for a moment, allowing me to examine those slabs of beef. Though obviously not flexed, as that exercise doesn't involve the biceps, they were still bulging profusely due to her bent arms, filling her sleeves like they were especially sewn around them. I realized that she was wearing the shirt that was already slightly ripped where her arms form the biggest peaks; the green one I had prepared for her the day before. It looked like it would probably only need one powerful flex for her to ultimately destroy them, so I had my fingers crossed for me to be there when it happens. Suddenly the two dumbbells moved upwards again, pulling my eyes along with them. Stretching her arms made those triceps transform from a rotund hunk of flesh to fat roll of muscle right in front of me. When tensed, they formed a dense sausage, a worm of hard meat, sticking out of her limb; hard and impenetrable and at least as impressive when shaped like a big semi-circle of beef. Her biceps, extraordinary when rolled up to a ball, were just as imposing in this expanded state, still ballooning to give her sleeves a hard time of encompassing all that mass. They flowed into brawny forearms made of cords of solid tissue that throbbed because of her gripping the dumbbells hard. At least one vein was running from her large hands down over her arm, showing how much she was pumping herself up. She was quivering slightly, fighting to continue the exercise properly, loudly hissing as she sent the weights traveling further up into the air. Her arms were connected to the broadest rack of shoulders the world has ever seen. The sheer width of her body was amazing, spreading far wider than the narrow bench supporting her. She plainly had the perfect genetics to get such a build; firm and robust, large and heavy with strong bones. An advantage she used perfectly by pumping it up with big, big weights, evidenced not only by the bowling ball shapes bustling underneath the fabric. Tight globes of rock solid skin made up her deltoids, with every single strand of fiber billowing to give her her trademark awesome look of vastness. Each of these globes was seated to the side of one thick, chunky pipe of flesh leading to her neck; a bull of a neck, a work of art created by mega-heavy shrugs, right here, in our home gym. I didn't know where to look; her husky traps swelling with each minor adjustment to balance herself, or her immense neck pulsating through every repetition. A grunt made me turn to her face; a grunt signifying that she was starting to struggle with the weight. That's understandable I'd say, as it was espically huge and she had been at it for a while now, inhaling loudly as she lowered it for yet another rep. She grimaced, showing an intensely strained expression of stark determination to continue. Eyes focused, staring directly at the spot in mid-air where the dumbbells have to go, her forehead tense and furrowed, the corners of her mouth pulled back, revealing her teeth, clenched tightly, letting only a muffled ###ungh### through, hair tied back yet with several strands loose and sticking to her skin ##' she was the effigy of the athlete bent on finishing her training. Her skin was covered in perspiration, glistening in the light of our home gym. Beads of her sweat were constantly gathering all over her face and body, occasionally forming little puddles before suddenly trickling down her neck and cheeks in small, fast rivulets. They dripped onto the bench or were soaked up by the fabric of her shirt; a tiny spectacle she didn't even pay a millionth of the attention to that I did. As her face twisted with the effort she had to exert, I couldn't help thinking how beautiful she still looked. It's hard to believe how such an angelic face like my sister's can distort itself to such a grimace of struggle and exertion; and it's even harder to explain how this can still seem so stimulating to me. I guess it has something with what features contorted like that signify: incredible strength and hard muscle as well as the process of increasing both to maximum levels. Personally, I can think of only few hotter and more sexual things than my mighty sister displaying her incredible egree of power. It had probably only been a couple seconds since I entered the room, but I realized I should make myself look busy. Watching that body can easily make one lose track of time. As I was going to do anyway, I walked over to the stationary bike and started doing some stretching exercises for warming up. Sally continued her training, oblivious that I was even there. She goes into some sort of trance while exercising, unaware of anything going on around her. Even after finishing it takes her a couple of seconds to return to the present. Pushing oneself to one's limits like Sally does on a regular basis apparently takes up all the attention one can muster. And she does push herself; always going to failure on the last set of the exercise she's doing. And more often than not, she's not satisfied with the timing of her muscles giving out. Countless times I watched her let the weights crash down on the rack with a loud bang and yell some unintelligible growl or a simple ###Fuck it!### Yes, apparently all the immaculate sets with unbelievable weights she does right before that aren't enough to compensate for that one set she ###almost### finished. Then she would stand there, chest heaving, sweat dripping, steadying herself on nearby equipment before taking her water bottle. Drinking from it while walking around, her body would be tense, hulking, restless with unfinished business. She would swing her long, thick arms or legs around to loosen up some more, not knowing how much space she takes up when she does that; nor how huge and terrifying she looks when she starts assaulting the room around her with her bare, concrete boulders of limbs. When a girl that's over a foot taller than you and more than twice your body weight waves her muscular arms around with a grim look on her face, trust me, you do feel intimidated. Sally completed the set with a short, but strong roar as she couldn't bring the weights up anymore. She lowered her arms down her sides and dropped the dumbbells on the floor, their mass producing a loud bang even though they only fell an inch or two. Still on her back, resting from yet another grueling exercise, she relaxed her body completely and let her arms and legs hang loose. Those hulks, still bulging with humungous muscularity, are at that particular moment absolutely void of any power ##' as unbelievable as it may seem. She can't even raise her arms without effort. Lying on her back, resting that monumental body, her enormous ribcage inflated to huge proportions as she inhaled. Even though the room should be full of it, I noticed the complete absence of Sally's delicious scent. Looking around I saw both windows wide open, letting her exquisite essence escape from me. I decided to put a stop to that, but at a height of several feet over my head each window was completely out of my reach. Stepping onto a spare workout bench that stood by the wall I shut one but couldn't possibly reach the other without pushing the bench I was standing on over there. Unfortunately that was the corner Sally was lying in and she way lying on the other one. I pondered for a second how I could shut the other window, when - ###Hey, there.### Apparently Sally had returned to the land of the living. I turned around and looked at her, sitting there, hunched over, forearms on her thighs, biceps bulging in their relaxed state while sipping from her bottle, the soaked shirt stretched around her physique, showing beautiful curves as they reshaped the fabric. ###Hey Sal,### I answered. ###Would you close the window for me?### ###Why? It's warm outside.### ###Yeah, but I wanna go on the bike and you know how there's draft between the door and the windows,### I said, motioning from one wall to the other. Even though there was no draft in our basement, I had used this excuse so many times before that at some point even Sally and our parents started feeling it. Sally nodded and walked over to the other window and raised her hand. It was so cool and strangely erotic how my big sister could just reach up and close a window I needed something of a ladder for. That's my dream girl, not only stronger than an army of me but also towering over my form by more than a head. I jumped off the bench as Sally walked away from the corner, swaying her arms in every direction to loosen up. Watching her broad shoulders float over all the training machines as she meandered between them I slowly approached our free weights corner, ostensibly to stretch a little more before getting on the bike, but in reality to take a good look at the bench she just used. There it was, like I suspected, a big, wet imprint of her back, shimmering against the black upholstery. Kind of like a sweaty Rorschach test. I looked around and saw her standing at the far wall, drinking from her bottle with her back to me. Cautiously, I leaned forward without ever taking my eyes from her form at the other side of the room and ran a finger over the slippery surface of the bench. Reveling in the excitement of what was to come I lifted my hand to my face and slipped the digit in between my lips. I repressed a sigh when I tasted the faint, yet detectable flavor of her wonderful fluids, letting my tongue play around the digit in my mouth. Quickly I moved to the bike and climbed on it, not wanting to arouse any suspicion of why I still wasn't cycling. Talking 'bout aroused ##' while programming the bicycle's computer, I inconspicuously checked my pants and saw to my utmost satisfaction that, even though internally I had reached an advanced stage of sexual excitement, I still wasn't showing any external signs. Sally returned to my part of the workout area and sat down on the bench I used under the window. As I started to hit the pedals she leaned against the wall and relaxed, letting all of her muscular glory assume its billowing heights without even the most minor flex. Everything about her seemed to breathe as she rested; slowly inflating with every inhale before deflating with every exhale. But it wasn't only her torso that gradually moved. No, every single part of her was alive as she relaxed; her arms and shoulders throbbed with the living tissue still pumping. Because of the strain, her neck and traps pulsed as she gradually moved her head from side to side, her chest expanding along with every intake of air. I think I have to revise the comment I made earlier. The one about nothing being hotter than watching her work out. I'd say this was in a way much sexier than that; speaking strictly in the sense of eroticism. The exercise, the pumping of iron, the sweat and the grunts - that's not erotic, that's animal, that's sex. This, however, her body in absolute repose, is what eroticism is about: exquisite forms in a sheen of sweat, gentle curves subtly hinting at the power they convey, her enormous body only suggesting what strength lies beneath. Really, for a girl of only 18 years ##' hell, for any person of any age ##' Sally's anatomy was indescribable. Sitting there, relaxed, with her whopping physique and its insane muscles under paper-thin skin, thicker and more potent than anything I could ever dream of. She wasn't even trying to do anything and yet, it was the most alluring posing, the most sensual display of a body one could imagine. Selling pictures of Sally, maybe even a nude calendar, would make me a millionaire in no time. She stood up, drinking the last remains from the bottle and stood in the middle of the free weights area. With her facing away from me I had an unobstructed view of her football field-sized back, spreading left and right to push her arms out. Her shirt was wrapped tightly around the huge plates of thick meat, showing off the awesome canyons of massive striations in each individual muscle group. Acres of cotton covered the wide planes of her lats, with dark, wet stains in the damp material accentuating the bumps on the uneven surface. A deep, deep gorge ran down the length of her back, clearly visible due to the two or three inches of stretched fabric in the middle. I imagined drops of her perspiration trickling down that vertical river bed, disappearing somewhere beyond the waist band of her trousers. Next to her deltoids were her infraspinatus, jutting nicely from the surrounding tissue, shaping a lovely knuckle that bulged from each of her lats. Yes, her infraspinatus. So often I googled the human anatomy just to put a name on each abnormal mutation on my sister's body. Chunky traps and wide, round shoulders floated above like a curtain rod, with her wings draped downwards like impenetrable iron shrouds of meat. They narrowed towards the small of her back, making way for a petite, yet robust waist of striped muscle adorning her sides. It's hard to believe how such a small midriff can hold an upper body like that aloft and stable; it looked more like a big military tank balanced on a wooden chair. But it did, with steely cords of beef, perpetually flexing and unflexing in rhythmic fashion. Below that lay her ass, the most beautiful work of art imaginable. Round, bulbous glutes filled her pants; tight, muscular, globes underneath the cotton fabric. I made a note to myself to get a closer look at that butt as soon as I could. Maybe she'll go for a swim in the pool later. Her back expanded as she extended her arms forward, stretching her shirt to breaking point. She then went on to raise and shake, bend and straighten her arms to loosen up for her next exercise. Watching her do some stretching I started to pedal harder in excitement of what was to come. Sally went over to a barbell with some weights on both sides; the one I used yesterday when I did some lifting. She put it on the rack and loosened the collars on each end, then started taking off the plates. Obviously the 60-something pounds on it were far from giving her any challenge at all. I stared as she grabbed plates larger than the ones she had just removed from the rack ##' holding two of them per hand - multiplying the amount of weight I used. But she didn't load the bar. Instead, she brought two even larger iron disks ##' also carrying them in only one hand ##' and shoved them onto the rod before adding the plates she prepared a moment earlier. I failed trying to calculate the weight she had accumulated as I wasn't sure how much each of the disks measured. In any case she had completely demolished my meager achievements by casually preparing a barbell of stupefying dimensions. I had maxed out using two medium weights on each end which she had replaced with three plates looking twice the size of mine and another even larger than those. And this was just her warmup. A pair of large, muscular hands wrapped around the steel pole and lifted it off the rack. Sally returned to where she stood earlier, a couple of feet away from me, right in the middle of the empty area, only this time positioning herself sideways to me. I was amazed at how much closer to me she seemed to stand just by turning 90 degrees to the left, that's how wide her body is. Her arms ##' or rather, her arm since I could only see her left arm - hung loosely by her side and were already splitting into distinct muscle groups: forearms of strong ropes broadened towards her elbow, where they bundled before erupting in two directions. Firstly, her biceps, which even in this state bloated in an obvious attempt to try and out-bulge her chest. The fat vein that ran down her swollen biceps was throbbing just like my cock, pulsing in anticipation of the imminent pump. Then there were her triceps, shaped like a very gentle arch as they were neither completely flexed nor completely bent. They just swelled without any motivation, protruding from the back of her arm as she was finding a stable position. With every slight move she did to bring her feet into a steady setting her giant limbs just danced and rippled, even though they were just resting. After settling herself her hands began to adjust their grip on the bar, letting her arm take a life on its own. Every time her fingers clutched that steel rod, some part north of her wrist jumped and surged, receding when she loosened her hold again. It went on like that, her fantastic appendage swelling randomly, with every movement exaggerated on her mighty oversized frame. Then, after some more shuffling the show could finally begin. Slowly the bar started moving, floating higher on a semicircular path. Already, even after it had only traveled a few inches, Sally's arm sprung to attention and ascended to a size worthy of long and flowery descriptions. I have to refrain from processing what was happening in fear of running out of superlatives early on. Suffice to say that they were larger than anything I could wrap my hands around, arching in wide, perfectly round mounds of gleaming skin. Her shirt tried its best to enfold the growing mass, but was undoubtedly destined to fail ##' evidenced by the rip in her sleeve. It hasn't reached the point where it would tear further, but already it was spread open by that inflating branch. She was only doing a simple barbell curl ##' but just like everything she does it was explodingly amplified by her sheer size. A coating of fine sweat made the sleeve cling to the insane heap of beef, keeping it from riding up towards her shoulders. The fabric stretched along with the ever expanding breadth of my sister's body, enclosing the steadily growing muscles and hugging them tightly. Swerving with wonderful contours of those huge hunks of flesh, her arm broadened with the strain she put in to raise the weight. The more she bent her elbows, the more the two cords rose from her limb; one heading north to model a fantastic peak of carnal titillation, and the other spreading south to mold itself into an inverted dome of cathedral proportions. Right before my worshipping eyes her arm bulged in all the right places as it inflated from her wrist to her elbow. Reaching the copious breadth of her forearms before flowing into a block of gargantuan scale, wrapped in the smoothest, most perfect skin one could ever lay hands and lips on. This astounding, otherworldly body was the personification of solid, as her arm flourished to amazing size. Her hands reached shoulder height, the climax of that first rep, making the balls that grew out of her arm protrude in a monstrous hill. At the top of that exercise her arms were fully tensed, petrified from the amount of beefy muscle contracting against the power of gravity. I could tell that she squeezed that flesh, hard. So hard, in fact, that she seemed to squeeze out a drop of sweat from that peak of a living wet dream. A little bead appeared, right in the middle of what can only be described as an ocean of perspiration, and almost immediately began its enviable way down the sides of that mammoth boulder, running over massive bends and dents. I expected it to keep flowing until it would reach the south pole of that globe my sister calls her arms, but it seemed to be absorbed by her skin; or rather, evaporated by the nuclear levels of body heat she produces during her workouts. Then the thickly-muscled bunch of meat started loosing up as she let her hands wander south again. Her tremendous curves began to melt back into their original positions without failing to convey the inherent power. As the bar reached the height of her pelvis I had watched the display of mounting and pulsing muscle all over again, this time in reverse. Hard, turgid tissue shifting under her skin, living and breathing, completely at her will, prepared itself for another round of the most marvelous gun show. Luscious shapes like horseshoes and medicine balls presented themselves, as the epitome of mighty strength through every second of their transformation from concrete pillars to bloated lead balloons, forming pinnacles of unmistakeable solidity. Once again I fail to find words adequate of describing the firework of sensual magnificence. Sitting here at my keyboard, torturing myself by reliving moment for moment the spectacularity that is beautiful Sally, knowing too well that mere words could never accurately portray the vastness of my big sister. She went on to repeat the move, then again and again and several more times before finishing the set and putting the barbell back on the rack. The weight was then loaded with several more of those large plates before she went back to blowing any spectator's mind - in this case, solely me. I watched as she kept at it, repeating the exercise, unrelentlessly performing the task with an astounding degree of professionalism, providing breathtaking visuals in the process. With a loud clanging sound Sally put the weight on the rack again, having completed the first set. And then she rested. She wrapped her hands around the barbell, not to use it again, but to steady herself against the rack, which creaked under the additional weight exerted on it. Again, her body was heaving with deep breaths, making her back expand to impossible breadth. This relaxed pose in its serene tranquility was worthy to rival images of deers quietly drinking from a pond, yet did nothing to get my pumping blood to calm down. I turned away from the view to have some water, as the last minutes of cycling combined with erotic imagery have made me sweat, pant and also thirsty. Looking around my bottle was nowhere to be seen, which meant that I must have left it in the kitchen. I decided that taking a break from the fabulous show Sally was presenting me wouldn't be a bad idea since I had grown quite a bit in my pants. Letting my head hang I looked at my pedaling feet as well as my package which was still tucked away nicely and inconspicuously. I sat up and stopped the bike, wanting to just walk out and leave the gym without even glancing at Sally. But barely had I gotten through the door I heard her voice call me. ###Jake, where are you going?### I turned around to see my big sister still resting against the weight rack. Standing there like that she was so gorgeous it actually made my dick throb. But I didn't let on. ###I left my bottle in the kitchen. I was just gonna fetch it.### ###Hey, would you fill mine up, please?### she asked, motioning her head to her empty bottle standing on an adjacent machine. Cool as an ice cube I nodded and walked over to where she was standing. Proficiently ignoring her imposing, mighty, hot body as I approached her monumental figure towering over me, I grabbed the bottle and casually headed out the gym. As I climbed the stairs I quietly smiled to myself, looking forward to what beautiful Sally had in store for me when I returned. ------- End of chapter 5, part I. Hey there, everybody. Shamefully, it's been more than a year since I last shared the story of Sally with you. I want to thank you for your emails and comments and hope you enjoyed this rather short chapter. I promise that more is on its way and that I will try to work faster. Also I want to thank michael-leonard for editing my stories. Without him, this would all be a rotten mess of grammar and spelling errors. As always, please send me your opinions. nelek (at) gmx.at