Heather learns by powerfulCarolyn Heather was a skinny girl. She was all skin and bones except even her skin and bones were skinny. "I've got to do something about this. I'm tired of being skinny. But what can I do." Heather pondered this as she walked by the UltaFit gym. As she walked by she noticed that there were no skinny people. In fact there were only buff shapely and sexy people. WOW! Heather exclaimed. She saw fitness women like Monica Brant and Tara Scotti. Lean ripped feminine muscles from head to toe. She stared at their buns of steel, ripped abs and bountiful bosoms. That would be so cool. Heather marched right in and demanded a membership. She was hooked up with a trainer named Bruce. He was a 6'2 305lb muscular god. Heather had to work on keeping her tongue in her mouth. When I look like those other girls he'll be the drooling one. At first she could barely lift the first -late on the weight machines. She could only do 5 girl pushups and 10 sit-ups. She could barely go 10min on a cardio machine. Well Heather its gonna take a lot of work to achieve the goals you want. Are you sure you can do it? Don't give up on me Bruce. I'll never miss a day if you are here to help me. It's a deal he said. For the next 3 months Heather workout 5 days per week for 1 hour and the results began to come. She could now do 25 full pushups and 100 sit-ups in a row. She was doing multiple plates on several machines and getting stronger every week. You keep this up Heather and you'll achieve your results in no time at all. Thanks Bruce you've been a great help. But I still don't look as hot as Monica or Tara. Well give it time Heather; they've been training for years. Heather then headed to the stair climber where she went for a full hour hardcore - her goals in her sight. Heather headed over to the scale. She had gone from 90lbs to 110 lbs. She had added 20lbs of shapely muscle to her frame. She could see lines in her abs but they weren't as sharp as Amy Fadhli yet. She flexed her small 10inch biceps. Then she smiled. I've come along way but I've got a ways to go. I'm gonna have to come in on Bruce's off days and work on my pull-ups and dips and flexibility. 3 more months went bye. Heather hit the gym 7 days per week. Each day she seemed stronger and fitter. She began to feel more confident. She could do 100lbs for bwnch and 50lbs for curls. As she hit the change room, she saw Tara Scotti changing. She tried to hide but she saw her. Hi there Tara said. Don't be shy. Heather came over and began to change. She also began to stare at Tara's ultra sexy bod. You like what you see? Uhhhh. Its ok. Feel my abs sweetie. Oh My God. They are incredible . I know. You've got yourself into some great shape the last 3 months. You mean you noticed me? Of course dear. I've never seen such dedication. Bruce can't stop talking about you. I'm nothing compared to you Tara. Are you sure Heather? Your muscles are bigger, your chest and ass are rounder, and you just keep progressing. Its taken 6 months for you to become like me. I took 5 yrs to get here. Let measure you and see you progress Heather. Uh you first. Sure. Tara took a deep breath in. Better get my waist and chest. Waist is 24. 6pack abs all visible Tara. You are so hot. Thanks. Now do my super sexy chest. 38D so big and firm. Tara rubbed her breast against Heather. Now its your turn. Tara measured Heather's chest. What did you used to be? 30A? Well now you're a 34C. Tara leaned in and licked Heathers rapidly hardening nipples. She let out a moan.I told you that you have made progress. Tara lets grab a shower. They headed into the shower to clean each other off. Heather went home all excited. If Tara noticed me then so must Bruce. I cant wait to show off my new physique. The next day Heather packed up her skimpiest sports bra and shortest shorts. I'm gonna wow that muscle bound hunk with my new fitness model physique. Heather gave her now 12inch biceps a flex. Up rose a small but hard peak of female muscle. She squeezed her new 34C chest and smile. 1 Heather learns part 2 She met Bruce at the gym as usual. He seemed surprised. Wow heather. You have made some excellent progress. You are fitter and more muscular by a mile compared to where you started. Thank Brucie. Heather smiled and flexed her sexy bicep for Bruce. Heather seemed a little despondent when he didn't go gaga over her new physique. She seemed confused. She squeezed her sexy breast aimed her tight ass, showed of her abs -but nothing. I thought my new lean hard fitness model look would wow him. Aw hell- diddily ding-dong crap. Heather asked around. Apparently Bruce like more muscular women. But I have muscles Heather said. No, not fitness muscles but more bodybuilder type muscles. Like Melissa Robles or Lisa Bickles. Bigger muscles bigger boobs, but still super feminine and hot. Heather fumed as she walked down the street. If he wants bigger muscles I'll give that boy bigger muscles. As she walked she passed the FemPump Gym. She went inside and signed up a new membership. I want bigger muscles and I want to be stronger she said. Like Melissa Robles she said. No problem her new trainer said. My name is Alley Neish-Rie. Lets go find Melissa and the 3 of us can workout together. Heather was stunned. These women are so sexy muscled and hot. When I learn their secrets I'll be better and hotter than them all. Melissa was on incline press repping with 225lbs. Her gorgeous pumped pecs (44DD were a sight to behold. I want those Heather decided. So she jumped right in with Melissa's chest workout. Heather could only bench 100lbs but she wouldn't be denied. She gutted out 5 sets of 5 reps. Good start Heather Melissa said. Your pecs are looking pumped. Heather looked as Melissa flexed her pecs in the Mirror. Huge rock hard pec muscles pushed up he ultra sexy breast. The whole gym watched Melissa display her pec power. Now its your turn Heather. Heather imitated Melissa delicious side chest pose. Her breast rose slightly as her newly pumped pecs expanded. Keep it up Heather. You seem to have great potential for bodybuilding. Next she joined Alley for a bicep workout. Alley was curling 135lbs. She pumped out rep after rep of curls. Her peak reached for the sky as it pumped to its sexy peak. Heather was stunned. Heather grabbed a 75lb barbell and began curling. Alley encouraged her and she managed 4 sets of 10 reps. Then the 3 of them began hitting their double bi pose. Heather's lean pistols, Melissa's sexy guns and Alley's pumped peaks were hot and hard. People on the street were staring in the gym window. Men with raging hardons were rubbing themselves. For the next 6 months heather trained every day with Melissa and Alley. She grew bigger and stronger. Then it was weigh-in and measurement day. The gathered in Alley's office, closed the door and shut the curtains. Melissa and Alley took off their shirts and shorts, leaving them in their posing bikinis. Heather was still an admirer of their hot physiques, but knew she was now in their league. She threw off her clothes and stood in a purple bikini- showing everything. Alley and Melissa smiled at Heather. Mellisa weighed in at 135lbs of muscle. Alley hit 140lbs of muscle. Heather was an incredible 145lbs of muscle. For the next hour they posed and flexed as hard as they could. Men would have cum just watching the show. Melissa Alley Heather before - Heather now -